Eggy Toast with Ham and Feta
4slices
of bread for toast
4slices
of Feta cheese
2slices
of ham
1tsp
mustard
2pieces
egg
1/2cup
milk
Salt Pepper
honey for serving (optional)
oil for frying
Steps
- On a bread slice put feta cheese, ham, mustard and cover with a another bread slice.
- In a bowl, beat eggs with milk and salt to combine.
- Dip in toast with ham and feta for 2 minutes on each.
- Heat the oil in a frying pan over medium heat and cook the toast 2-minutes, or until browned on both side.
- Cut diagonally and serve with honey.
Nutrition Facts
Serving size: 1/4 of a recipe (3 ounces).
Amount Per Serving
Calories 108,78
Calories From Fat (36%) 39,53
% Daily Value
Total Fat 4,39g 7%
Saturated Fat 1,67g 8%
Cholesterol 106,42mg 35%
Sodium 378,81mg 16%
Potassium 149,84mg 4%
Total Carbohydrates 6,7g 2%
Fiber 0,29g 1%
Sugar 1,96g
Protein 10,04g 20%
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